Earthoganic’s Organic Masoor Whole consists of whole red lentils with their outer skin intact. These lentils cook quickly and provide a richer, slightly nutty flavor than split masoor. Ideal for stews, dal preparations, and hearty soups.

Health Benefits:

• Excellent source of protein for vegetarians and vegans

• Rich in iron and folate, supports red blood cell production

• High in dietary fiber for improved digestion

• Helps regulate blood sugar levels

• Good source of essential minerals like phosphorus and zinc